Amber Essential Oil
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Amber essential oil is derived from amber, a fossilised tree resin that has been used for centuries for its medicinal and aromatic properties. The origins of amber essential oil can be traced back to ancient civilisations like the Greeks, Romans, and Egyptians, who used amber for its medicinal properties and for perfumes and incense. Amber is believed to have grounding and balancing effects on the body and was traditionally used to treat ailments like fevers, coughs, and digestive issues.
In modern times, amber essential oil is commonly used in aromatherapy for its soothing and calming effects on the mind and body. It is also used as a natural remedy for a variety of health concerns including stress, anxiety, and insomnia, let’s dig into its benefits.
1. Stress relief:
Amber essential oil has a calming and grounding effect on the mind and body, making it an effective natural remedy for stress and anxiety. Some studies show that the aroma of amber essential oil significantly reduces stress and anxiety levels. Amber essential oil is considered effective in regulating hormones like cortisol, dopamine and oxytocin to reduce stress and promote relaxation.
2. Pain relief:
Amber essential oil has been shown to have analgesic properties and may be helpful in relieving pain and inflammation. In such cases, it is applied topically as a natural pain reliever to reduce pain and inflammation. The scent of amber on your skin is an added bonus, however, it’s safe to dilute it with a carrier oil before application.
3. Skincare:
Amber essential oil can be used to nourish and moisturise the skin and may be effective in reducing the appearance of fine lines and wrinkles. As an antioxidant, amber can be used as a toner, and as an antiseptic, it can be used for acne, scars wounds or rashes. Amber is also believed by some to support skin regeneration.
4. Immune system support:
Amber essential oil has antimicrobial properties and may be helpful in supporting the immune system and fighting off infections. Many even consider amber to have powerful antimicrobial properties that enable it to break down the cell structures of bacteria and fungi, making it a potent natural remedy for infections.
5. Sleep aid:
Amber essential oil, with its soothing aroma, has a calming effect on the mind and body, making it a natural sleep aid for those suffering from insomnia or other sleep disturbances. To benefit from amber essential oil for sleep, put a few drops in your diffuser at bedtime.
How to use amber essential oil
You can get the best out of amber essential oil in a variety of ways like inhaling directly from the bottle or through a diffuser or applying it topically when mixed with carrier oils for toners or massage blends.
You can also enjoy the therapeutic benefits of amber by burning a candle that contains pure amber essential oil. Try out our Ultimate Spice scented candle which blends amber with refreshing cardamom and woody sandalwood to deliver an alluring aroma in addition to the stress relief benefits of amber essential oil.
Purchasing amber essential oil
When it comes to purchasing amber essential oil, it is important to choose a high-quality product to ensure you are getting the full range of benefits. Look for amber essential oil that is pure, organic, and steam distilled, as these methods of extraction tend to produce the highest quality oil. It is also a good idea to choose amber essential oil that is amber or yellow in colour, as this indicates that it has been aged and naturally processed. Avoid amber essential oil that is clear or pale in colour, as this may indicate that it has been chemically processed or diluted.
In conclusion...
Amber essential oil is one of the oldest essential oils, appreciated by ancient civilisations for its variety of uses. It is a natural, non-invasive remedy for pain, inflammation, stress and infections. You can get the best out of amber essential oil by inhaling it directly from the bottle, putting a few drops in your favourite diffuser, applying it topically or burning a candle that contains organic amber essential oil.