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The Healing Power of Somatic Breathwork

The Healing Power of Somatic Breathwork

What is somatic breathing and how does it work? Let's get into this powerful mindfulness practice.

The Healing Power of Somatic Breathwork

What is somatic breathing and how does it work? Let's get into this powerful mindfulness practice.

Soy Wax: What makes it so special?

Soy Wax: What makes it so special?

Discover why natural, ethically sourced soy wax is the ingredient of choice for our exquisite candles.

Soy Wax: What makes it so special?

Discover why natural, ethically sourced soy wax is the ingredient of choice for our exquisite candles.

bergamot. Photo credit: Sarah Elizabeth - Unsplash

The power centre: The third chakra

Part four of our chakra systems series. Let's discuss the third chakra, fondly called the power centre.

The power centre: The third chakra

Part four of our chakra systems series. Let's discuss the third chakra, fondly called the power centre.

A look at the sacrum: The second chakra

A look at the sacrum: The second chakra

The sacral chakra is associated with pleasure, sensuality, and creativity. Let's get into it.

A look at the sacrum: The second chakra

The sacral chakra is associated with pleasure, sensuality, and creativity. Let's get into it.

Starting from the root: The first Chakra

Starting from the root: The first Chakra

The root chakra is the foundation of the chakra system, and it connects us to the physical world.

Starting from the root: The first Chakra

The root chakra is the foundation of the chakra system, and it connects us to the physical world.

The chakras. Photo credit: Esther Verdu - Unsplash

The chakra system in aromatherapy

Welcome to part one of the chakra system series. The chakra system has been a vital part of aromatherapy for centuries. In this post, we delve into the seven different...

The chakra system in aromatherapy

Welcome to part one of the chakra system series. The chakra system has been a vital part of aromatherapy for centuries. In this post, we delve into the seven different...